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“I saw that it wasn’t in my head”.

Get a mental health check-up from the comfort of your own home. 🏠
Step 01

Understand causes

Whether it’s diet, mood, or 15 other reasons, we don’t just look at the tip of the ice-berg.

Regular check-ups

Anytime, anyplace. Decide when your mental health needs attention. Feel empowered.

Clinical results in minutes

No faff or appointments. Just answers. Know where you stand in minutes and take action.

Proven accuracy Peer reviewed

Our AI has an accuracy of 94% and is proven  to be as accurate as standard GP tools.
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Relax your body, relieve your mind.

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doctors. ⚡
Step 02
 

How to stop feeling on edge

Choose from 20+ techniques designed by NHS neurologists, psychiatrists, and psychologists.

Non-patronising, fun support

From gardening to improving your resilience and sleep, learn how to tackle your symptoms.

Techniques for lasting control

Our holistic approach to brain health maxes your chances of improving, long term.

No waiting times, no pills

Get the tools and insights you would get from therapy without the hassle and costs.
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One safe place for all your brain needs.

Staying on top of your health has never been easier.

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Preliminary validation study of the Mindset4Dementia

Raphael Rifkin-Zybutz, Hamzah Selim, Monika Johal, Narayan Kuleindiren, Itai Palmon, Aaron Lin, Yizhou Yu, Mohammad Mahmud

Preliminary validation study of the Mindset4Dementia

Raphael Rifkin-Zybutz, Hamzah Selim, Monika Johal, Narayan Kuleindiren, Itai Palmon, Aaron Lin, Yizhou Yu, Mohammad Mahmud

Mindstep clinical validation to detect anxiety & depression.

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Trusted by experts.

Built by
doctors. ⚡
Olivia Pounds
Psychologist
“Mindstep’s anxiety series brings together the most scientifically informed, self-help anxiety strategies, all in one place. These are in an easy-to-follow format, where you are supported alongside a psychologist.”
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David Howell
Chess Grandmaster
“Mindstep's commitment to a scientifically rigorous approach whilst also taking a fun, positive approach to brain care is what drew me to this project.”
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Dr Mo Mahmud
NHS Registrar Neurologist
"The Mindstep care series builds from a robust screening tool to target cognitive domains that can be affected in individuals such as in anxiety and depression."
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