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150+ proven techniques for fast and lasting benefits. 🎯

Anxious

or on edge?

Headache

persisting?

Memory

needs a check?

Brain Boost

in 5 minutes?

Depression

draining you?

Brain Fog

impacting work?

Sleeping

but still tired?

Concussion

check & care?

Check up. Care. Conquer.

Tackle your brain and mental health issues head-on. 🧠
 
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A clinical approach. Care made simple.

Built by
doctors. ⚡

10,000+ happy brains and counting.

Join the movement #letsmindstep.
4 days ago
Mindstep is a great tool that helps you manage your mental health, stress, and anxiety

"Mindstep is a really great app. It's easy to use and it's so beneficial for people who are struggling with anxiety or depression. I have been using this app for the past few months and it has helped me get back on track after experiencing some difficulties in my life. Mindstep is a great tool that helps you manage your mental health, stress, and anxiety better than ever before!"

Georgia Stanley
7 days ago
It screens your brain as effectively as a GP and gives you personalised care plans

"Mindstep is an app that helps with anxiety and depression. It screens your brain as effectively as a GP and gives you personalised care plans to help you deal with your mental health. I've always had problems dealing with my mental health issues so when Mindstep came out, I was super excited about it! Before using this app, I didn't know what could be wrong or how to handle it but now thanks to Mindstep, everything is under control once again."

Demi Shah
8 days ago
Now my brain is much clearer than before

"I am a big fan of Mindstep. I started using it when my brain was so foggy that I could not think straight and now my brain is much clearer than before. It's easy to use, it has been backed by science and the care plans are medically-validated. The app screens your brain as effectively as a GP does and gives you a personalised plan to help you deal with your symptoms and get a clearer mind!"

Amy Qi
10 days ago
I am very impressed with Mindstep's ability to screen my condition accurately

"I love this app because it offers complete relief from my anxiety and stress related problems that make me feel tired all day long! I am very impressed with Mindstep's ability to screen my condition accurately, offer effective solutions, tailor treatment plans"

Jess Ryder
12 days ago
Helps with symptoms of concussion, such as brain fog, dizziness, fatigue and headaches

"I have been using Mindstep since I started playing rugby. It is a great product to help you recover from your concussion and get back on the field faster. The app helps with symptoms of concussion, such as brain fog, dizziness, fatigue and headaches which are all caused by a mild traumatic brain injury (mTBI). Mindstep's software scans your brain then gives you personalised plans to fix your symptoms"

Matt Williams

Evidence based & clinically validated.

The clinical approach to brain health. 🩺

Mindstep clinical validation to detect anxiety & depression.

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Preliminary validation study of the Mindset4Dementia app...

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Approval of the Mindstep app into the NHS app library

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Trusted by experts.

Built by
doctors. ⚡
Olivia Pounds
Clinical Psychologist
“Mindstep’s anxiety series brings together the most scientifically informed, self-help anxiety strategies, all in one place. These are in an easy-to-follow format, where you are supported alongside a psychologist.”
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David Howell
Chess Grandmaster
“Mindstep's commitment to a scientifically rigorous approach whilst also taking a fun, positive approach to brain care is what drew me to this project.”
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Dr Mo Mahmud
NHS Registrar Neurologist
"The Mindstep care series builds from a robust screening tool to target cognitive domains that can be affected in individuals such as in anxiety and depression."
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How can an app improve your brain health?

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Dr Alex George UK Gov Ambassador for Mental Health
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